Better sleep for baby and you

Baby and toddler sleep consultancy, helping tired parents improve their little one’s sleep, using gentle and flexible methods that are proven to work.

Is your little one struggling with sleep?

Hi, I’m Jo, your gentle and compassionate infant sleep consultant.

I know first hand the impact that sleep has on the well-being of the whole family. When your baby or toddler isn’t sleeping well, everyone is affected.

I’ve been in your shoes, and I’m here to help.

My goal is to give you the tools and support you need to transform your little one’s sleep. I offer gentle and flexible solutions, designed around your own personal sleep challenges and goals, with no cry it out.

My plans are clear and practical and proven to work.

By entrusting me to help improve your little one’s sleep, and in turn yours, you can get back to being you, and being the parent you dreamt of being.

Start your journey to better sleep today.

What to expect when you work with me

No one size fits all

My approach is evidence based, and tailored to each individual baby and family that I work with. I will build your plan to fit and work with both your parenting philosophy and your baby’s personality.

Experience and Research

My practice is based on the latest paediatric research and guidance that I keep fully up to date with, coupled with my first hand experience as a Mum of two! I’m a fully certified Infant Sleep Consultant having trained with the award winning ‘The Sleep Consultant Academy’.

Flexible approach

I am a strong believer in flexibility, and I will never ask you or your baby to spend all of your days near your cot. Out and about naps are important for everyone’s well-being and I actively encourage them as part of your plan.

On-going support

We will be a team.

I will support you as you implement your bespoke plan and continuously review your sleep journey to ensure we are on the optimal path for you.

  • "I can't recommend Jo highly enough. We were at our wits end and didn't think anything would work, but within one week of Jo's plan sleep improved dramatically and by the end of the plan we'd hit all the goals we wanted to hit. Thank you so much, I'll be telling all my friends about you!"

    - Parents of Theo, 14 months

  • "Working with Jo has been life changing. We are finally functioning again and feeling more human now that Olivia is consistently sleeping through the night. wouldn't hesitate to recommend."

    - Mum of Olivia, 9 months

  • "The best thing we've done. We now have our lives (and sanity!) back and can enjoy spending quality time together as a family."

    - Parents to Zachary, 12 months

Sound familiar?

If your baby or child experiences any of the following sleep challenges, you are not alone!

  • Difficulty falling asleep

  • Refuses naps or only takes short naps

  • Long and challenging bedtimes

  • Frequent night waking

  • Split nights

  • Waking too early in the morning

  • Will only sleep in your bed

  • Toddlers repeatedly getting out of bed

By getting to know you and your child, I can identify the underlying reasons for these challenges, and find personalised solutions to address them. All of my plans follow a gentle and flexible approach, with no cry it out.

Need Help with Your Little One’s Sleep?